The Real Measure

If I’m surprised by anything right now, it’s not the opportunities. It’s not the travel, the titles, the invitations, or the platforms. It’s the depth of gratitude. Gratitude that feels less like a passing emotion and more like a steady undercurrent. A quiet awareness that the most meaningful parts of my life are not the … More The Real Measure

When the Work Quietly Comes Together

The last couple of days have felt… complete in a way that’s hard to rush past. I finished the draft of my book, Starving for Connection: Social Capital in a Hyper “Connected” World. There are still personal stories to weave in—lived moments that give the ideas breath—but structurally, it’s there. Solid. Grounded. Whole. There’s a particular … More When the Work Quietly Comes Together

When Reflection Turns Into Fire

I didn’t set out for this to be interview season. What began as a deliberate pause—stepping out of my previous role to reflect, recalibrate, and listen—quickly turned into a season of conversations. Interviews. Reconnection. Unexpected offers. Doors opening not through force, but through alignment. There’s something quietly affirming about that kind of momentum. When you stop … More When Reflection Turns Into Fire

Imbolc, Intention, and Staying Warm in the In-Between

As Imbolc approaches on 2/2, I find myself leaning into what this moment represents—light returning, intention renewing, and the quiet work of tending what will soon grow. It’s a fitting pause in the middle of winter: not the end of cold, but a promise that something is stirring beneath it. Lately, my focus has been simple and … More Imbolc, Intention, and Staying Warm in the In-Between

Conversations That Stay With You

Lately, I’ve found myself in a rhythm of conversations that linger long after the recording stops. Over the past few weeks, I’ve been invited into podcast spaces to talk about connection, leadership, and positive masculinity—not as abstract ideas, but as lived, practiced commitments. I’ve had the privilege of sitting down with Dani Cee at Confident Authority, Megan Robinson at ELeader Experience, and Daniella De Grande from The … More Conversations That Stay With You